Start with Book 1's core loop
7-Day Self-Sabotage Reset Starter Kit
Map one self-sabotage loop by noticing the trigger, short-term relief, later cost, and one small reset test.
Free Starter Kits
Choose the reset you need first.
Start with one short, practical kit for mapping a repeated loop and testing one smaller next step.
Next in the series
7-Day People-Pleasing Reset Starter Kit
Catch one automatic-yes pattern, map what it protects in the moment, and test one small boundary this week.
BookFunnel handles email signup, delivery, and download support for both starter kits.