Books
Practical systems guides for ordinary behavior loops.
Kindle preorder now open
An engineer's 30-day system to stop getting in your own way, map the loops that keep repeating, and rebuild self-trust through small promises you can actually keep. Start with the short note on behavior loops or the small self-sabotage redesign test if you want a preview of the method.
Kindle preorder: $0.99. Paperback launches July 21 at $9.99. 30-day launch pricing runs July 21 through August 19.
In production
A practical guide to stop over-agreeing without becoming cold, harsh, or performatively unavailable. Read the short note on pausing before an automatic yes for the first reset step.
Inside the book
A practical system for turning repeated patterns into something observable, testable, and repairable.
Choose the next step
Pre-order The Self-Sabotage Reset, or begin mapping an automatic-yes loop with the free People-Pleasing starter kit.